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Assess It. Learn It. Apply It. Track It. Own It.

Self-Improvement & Wellness Training
That You Apply

ProgressTracks blends self-improvement courses with daily routines, journaling, progress tracking, and optional coaching—so you can build habits that create real, lasting change.

Applied Learning Process

How ProgressTracks turns learning into daily progress.

Every course follows the same applied-learning loop: assess your starting point, learn targeted tools, practice them in real life, reflect, and adjust with support.

📋📚📊🤝1. Assess2. Learn3. Practice4. Journal5. RefineProgressTracks

Presentation

Applied Learning at ProgressTracks

Explore our complete applied learning methodology in this interactive presentation

Self-improvement you actually practice.

ProgressTracks · Institute of Applied Learning

Clean hero slide with PT green accent and a simple progress icon.

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Featured Courses

Choose an applied-learning track to better your life.

Each course includes lessons, practice routines, assessments, and an optional coaching layer—so you always know what to do next.

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