Assess It. Learn It. Apply It. Track It. Own It.
Self-Improvement & Wellness TrainingThat You Apply
ProgressTracks blends self-improvement courses with daily routines, journaling, progress tracking, and optional coaching—so you can build habits that create real, lasting change.
Applied Learning Process
How ProgressTracks turns learning into daily progress.
Every course follows the same applied-learning loop: assess your starting point, learn targeted tools, practice them in real life, reflect, and adjust with support.
Presentation
Applied Learning at ProgressTracks
Explore our complete applied learning methodology in this interactive presentation
Self-improvement you actually practice.
ProgressTracks · Institute of Applied Learning
Clean hero slide with PT green accent and a simple progress icon.
Featured Courses
Choose an applied-learning track to better your life.
Each course includes lessons, practice routines, assessments, and an optional coaching layer—so you always know what to do next.
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